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Yin massage therapy Rasunda

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tuerapy This unique program of Yin Fascial Yoga teacher training combines the studies Yin massage therapy Rasunda practice of the physical and Subtle bodies. It aims a release of the held trauma on the fascial system and a regulation of our sympathetic and parasympathetic nerve systems.

The understanding and practice to keep the Yin massage therapy Rasunda nervous heath able to play its roll in Yjn favor of the relaxation pattern. It will give students a thorough understanding of the importance of the integration of Myofascial Release, 5 elements Qigong, Chakra development and Handsome Oskarshamn boys meridian system to their current Yoga practice.

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Learning and practicing how to structure sequences for an effective and personalised Yin Fascial Yoga class. We offer about 20 classes a week and host several workshops with renowned teachers.

The studio has high ceilings, and big windows facing a small garden and a street with chestnuttress. The studio has a small kitchen with refrigerator and a stove, no microwave.

A shower, two bathrooms and a props room with everything you need to support 20 participants. There is no reception, you just enter the shala from the street and walk across it into the little dressing room which also serves as a lounge.

The shala has a soundsystem, wi-fi and always free tea! Most welcome!

Teaching and certificates, bolsters, straps, tennis balls, blocks, mats and blankets are all available at the studio enough for 20 people Fruit and tea will be provided throughout the teacher training .